On June 1 - 6, 2023 we will present our 2nd post-pandemic women's wellness experience, Rest.Reset.Reconnect. and we are THRILLED!!!  

Building on the terrific momentum built during December '22 women's wellness experience, we have designed an even more dynamic program that not only aligns with our "rest.reset.reconnect.," framework but also offers a new relevant track focusing on elevating professional experiences of women in the workplace whether it  is at the office or leading your own business as an entreprenuer. 

We have limited spaces for an intimate group of up to 12 women to rest.reset.reconnect. together in an intmate, safe and supportive enviroment to set the stage for positive transformation, cultural immersion and a whole lot of fun!

We will expose our group to selected healing arts like (1) guided meditation; (2) Kemetic yoga; (3) deep tissue massage; and (4) relevant health & wellness education like womb health education or learning to eat clean.  

Additionally, our professional development track will include information, education and tools focused on (1) how to know and set your valuel; (2) how to successfully navigate and bypass under - expectations in the workplace; (3) how to effectively respond to the experience of silencing or "tone policing" often encountered by women in the workspace; and (4) finally, how to regularly hold yourself accountable with a simple check-list and affirmations to stay empowered and equipped to succeed!

Best Life Retreat's all-inclusive experiences bring together cultural exchange and immersion, incredible Jamaican settings, exciting local excursions that support small local businesses, and authentic experiences for women to explore together in nascent sisterhood and with common purpose - to rest, reset and reconnect.