Women's Wellness 2023

Rest. Reset. Reconnect. Join us in Negril June 1 - 6, 2023. Treat yourself to well deserved down-time. Learn a few new routines that will enhance your day-to-day. Learn new information in a safe, non-judgemental environment. Have some fun! Cultivate sisterhood. Challenge yourself to try new things. Give yourself permission to take risks and live your best life!!



What You Need To Know!

Each package includes: 

  • Welcome gift-bag
  • Retreat content
  • Seaside accomodations
  • Airport transfers
  • Ground transportation in and around Negril, JA
  • Two meal a day
  • Two excursons
  • Private/group photo-shoot

**Airfare is NOT included**

Secure your spot with a 50% deposit! So for example:

  • Luxury Package is $3800 - reserve your spot with a $1800 deposit!
  • Bohemian Chic Package is $3200 - reserve your spot with a $1600 deposit!
  • Basic is $2800 - reserve your spot with a $1400 deposit!

Please carefully review our cancellation policy on the website to fully understand refund policy.

Yes! When you complete your deposit payment, you will receive a link to a detailed registration form that must be completed within 48 hours of deposit made.

Yes! Register with 50% down payment and pay for your package by February 28, 2023! We can design a payment plan to meet your budget once your deposit is made. 

Yes we do have a cancellation and refund policy. Check the website to carefully review the policy in place.  

Our standard cancellation charges are set out below:

70 days or more before travel: Loss of full deposit

69 - 63 days before travel: 30% of total booking price

62 - 49 days before travel: 50% of total booking price total 

48 - 29 days before travel: 70% of total booking price

28 - 15 days before travel: 90% of booking price

14 - 0 days before travel: 100% of total booking price

It typically takes 10 - 14 business days for refunds to be completed.

You will be flying into Sangster International Airport in Montego Bay, Jamaica. The airport code is MBJ.

Yes. Please see below for requested arrival and departure times for this event. Be advised, if you arrive or depart outside requestd time window, you cannot be guaranteed transportation from or to airport.

  • Arrival to Montego Bay, June 1 (8a - 12p)
  • Departure from Montego Bay, JA on Tue, June 6 (1p - 3p)

Yes! We can help you make your travel plans to Jamaica as smooth as possible! Just ask us, we are happy to help! You can email amu@bestliferetreat.org.

Yes! You will need a valid passport to travel to Jamaica.

YES!!! Please purchase travel insurance in case of any unplanned changes.

Our sessions range from thirty to ninety-minute. 

This retreat's program will offer opportunities for women to rest, reset and reconnect. Our groups are exposed to vital healing arts like (1) guided meditation; (2) kemetic yoga; (3) deep tissue massage; and (4) relevant health & wellness education like womb health or learning how to eat cleaner.  

Our professional development track offers an incredible curriculum including information and tools focused on (1) how to know and set your value as a professional; (2) how to successfully navigate and bypass under expectation in the workplace; (3) how to respond to the experience of silencing often encountered by women in the workspace; and (4) finally, how to regulary hold yourself accountable with a simple check-list and affirmations to stay empowered at work and equipped to succeed!

Plenty of down-time, rest and relaxation on the beach, in the hills, and at cool local venues is also programmed into each day.

Five instructors will deliver content once a day for 4 days. Program offers a total of 4.5 hours of instructor-led content each day for a total of 18 hours of content during retreat. 

Yes! All of the retreat content is delivered in a group-based format. Practitioners will also be available daily for 1:1 work as an “add-on” experience at an additional cost. 

Women's Wellness Retreat is scheduled Thursday to Tuesday. Most of the instructor-led content will occur Friday to Monday. Thursday's focus is arrival, on-site registration, and welcome dinner party. Tuesday’s focus will be retreat-closing experience and departure. There are excursions planned Saturday morning and Monday afternooon.

Enjoy an organic source to plate eating experience. Two daily healthy meals and freshly made natural drinks are included in your retreat package. Vegan and other dietary requirements can be met. Please indicate your dietary requirements when you register. Meals are prepared with love for your nourishment, enjoyment, and delight everyday by the retreat chef! You will also have access to local restaurants, street food and bars to experience local food favorites and vibe.

As the largest English-speaking Island in the western Caribbean, Jamaica's borders are now fully open and tourism to this beautiful country is thriving after a very difficult 2020-21 season. Like most locations around the world, Jamaica has been impacted by the COVID19 pandemic. Proof of a negative COVID19 test (regardless of vaccination status) is no longer required before entering the country.

The local government has also put protocols in place to support the continued health and well-being of its residents and tourists. COVID19 protocols are adjusted in response to shifts in local infection rates. This includes encouraging residents to get vaccinated, masking and regular cleaning/disinfecting of spaces used by the public and regular washing of hands.

Properties used for Best Life Retreat events are regularly cleaned and disinfected by staff trained in COVID19 protocols. Our team adheres to local COVID19 guidelines for businesses while hosting retreats in Jamaica as well as the local government enforcement measures which may change in accordance with local infection rates.

Best Life Retreat staff have been fully vaccinated and/or receive regular COVID19 PCR tests. Staff also receive temperature checks upon entry to the retreat site each day and are also required to mask while working on-site.

Best Life Retreat guests and instructors are required to either be fully vaccinated against COVID19 or to have received a negative COVID19 test within 48 hours of arrival to Jamaica. Guests are encouraged to mask while in public areas outside retreat site, but masking is no longer mandated in Jamaica.

As part of the on-site retreat sign-in process, retreat participants will be required to have temperature taken. Additionally, before the start of each day of on-site programming, retreat participants and staff are required to receive a temperature check.