Explore our unique programs

Our physical & spiritual healing arts components coupled with professional healing and education create a dynamic retreat experience for our participants covering key concerns of most women today! 

What makes us special

Creatively designed programs

We are actively building out our March 2023 program with facilitators and will have a general program agenda to share in the coming days. 

We can say, like in December, we will be exposing our guests to unique healing arts including Kemetic yoga, massage, guided meditation experiences and more! 

We are adding a professional development track including information, education and tools focused on how to know and set your value, how to successfully navigate and bypass under expectation, plus some additional topics to help stay equipped to succeed and empowered in the work place!

Take a look at December '22 retreat activities below!

What women are saying

Check out our testimonials

It was my first time doing Liquid Motion and it was a great experience. Since I gained all this weight, I was lacking confidence, not feeling sexy again, but being in your class, I regained my sexy. I'll be forever tilting and tucking!

Denisha, Kingston, JA

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